Pool Noodling

I exercise with a group of ladies.  Each Friday we do a noodle class in the pool at Divi Flamingo, a local resort.

Our instructor, Kelly, took these photos for her promotion of the class.  She also teaches yoga, is a personal trainer, and health enthusiast. 

I also try to swim  and walk in the pool at home.  It amazes me how walking in the pool is aerobic. As you change directions, you walk against the current.

The pool is really warm these days because it's REALLY WARM on the island. Sure makes it easy to get into.

For those of you that know me well, you know I hate getting into water.  It usually takes me many minutes. My water buddies continue to threaten to push me into the pool.  I even wear a rash guard thinking that will help.